Did you know that physical therapy can be one of the most effective tools in managing osteoporosis—and even preventing further bone loss?...

The ACL is a stabilizing ligament in the knee connecting the femur (thigh bone) and tibia (shin bone). In sporting events the ACL is...

Muscle atrophy is the loss of muscle mass and strength. It can be caused by disuse, aging, or certain diseases. Muscle atrophy is...

Golfer’s elbow, also known as medial epicondylitis, is a common condition where pain is experienced on the inside of the elbow. It is...

Cross Country is a wonderful fall sport that many of our kids enjoy. The lessons, friendships, and memories created on high school cross...

Plantar Fasciitis is one of the more common diagnoses we see in physical therapy. It often presents as a nagging pain in the heels or...

Osteoarthritis.  One of the common joys of getting older.  Osteoarthritis (OA) is breakdown of the cartilage that covers the ends of our...

Most normal people suffer an ankle sprain at some point in their life. There are lots of things you can do to speed up recovery and avoid...

As we age into the golden years, the risk of falls increases.  A fall can be a devastating and life altering event resulting in a variety...

By Blaine Hawkes, DPT Many distance runners have had their training routines interrupted by a nasty case of shin-splints, IT-band pain in...